Course Curriculum Preview

  1. 1

    • Watch this first 😄

    • Quick Start Guide {Print-Friendly}

    • Tutorial: Schedule recurring appointment and bookmark Thinkific
  2. 2

    • Running List Quick Intro

    • How-to: create your running list

    • Running List Template {Link}

    • Assignment: Running list, part 1

    • Assignment: Running list, part 2

    • EXAMPLE: Running List Brain Dump live example
  3. 3

    • Quick intro

    • The Goldilocks approach

    • How-to: Recurring tasks

    • How-to: map out your day (3 examples)

    • How-to: compassionately map out your day example

    • How-to: wrap up your day

    • How-to: map and wrap your day | Print-friendly checklist with tips
  4. 4

    • The simplest way to follow-through.

    • NEW! Calendar vs checking account

    • FAQ

    • Assignment: next two weeks

    • Inspired Interruptions {Example and how I handle them}

    • How-to: Map out your week *Do not attempt before mapping out your days for at least two weeks.
  5. 5

    • How-to: Project Breakdown

    • Email processing quick intro

    • Email processing - Getting setup and a walk-through

    • How-to: Process Email {Print-Friendly Checklist}

    • The Power Hour 💪

    • Toddler Brain {The Drama}

    • Tackling Confusion

    • Confusion Breakthrough Worksheet {Print-friendly}

    • Confusion Breakthrough Worksheet {Example}

    • Fuck it Button

    • Distractions and Interruptions

    • Not enough time? Watch this.

    • Siri Says Game 🎮

    • Assignment: Priority Exercise
  6. 6

    • Group Coaching Session Prep Worksheet {Print-friendly}

    • Dec 08, 2021 - Coaching Session {Recording}

    • Jan 06, 2022 - Coaching Session {Recording}

    • Jan 12, 2022 - Coaching Session {Recording}

    • Jan 19, 2022 - Coaching Session {Recording}

    • Jan 26, 2022 - Coaching Session {Recording}

    • Feb 02, 2022 - Coaching Session {Recording}

    • Feb 16, 2022 - Coaching Session {Recording}

    • March 2, 2022 - Coaching Session {Recording}

    • March 7, 2022 - Coaching Session {Recording}